Flour is a crafted material ground from Wheat in a Mill. Flour is an ingredient utilized to make Food. You can bake a Cake or Bread in a Baking Unit. The Captain's Favorite is the Chicken Caesar Sausage which can be poached in a Food Processor.
Below are all the recipes, which contain this item. Note, that some of them may be locked behind Research, and not immediately available in your game.